TV worth a watch

Worth checking out on the iPlayer is Horizon 'The truth about looking young' a link providing more details http://www.bbc.co.uk/programmes/b01lbgrp I found it very informative and interesting also had some pointers on diet which I found fascinating,  and confirmed the theory 'we are what we eat', also found that the diet presented on the programme is almost identical to the one I am on at the moment to try and make my body less acidic and more alkaline, well worth a watch.