Last night whilst in bed reading the wonderful book by Dr Brian Weiss http://www.brianweiss.com/ title 'Miracles Happen' which delves into past life regression therapy chronicling patients stories and Dr Brian's synopsis totally brilliant and fascinating. I came across this paragraph in the chapter entitled 'Freedom from emotional pain' it has struck a cord within me and today I have woken up feeling different.
"We have to juggle work, relationships, and interactions with other people at every moment. We have to deal with our daily needs. And so forget that we are spiritual beings, which leads to emotional turmoil. Spiritual beings should think and behave like spiritual beings; that is our nature and ultimate destiny. But when circumstances of everyday life lead us astray and we forget our true nature, that is when sorrow, worry, and fear enter. That is when peace, joy and happiness exit.
All we have to do is remember: remember who we are and what we are, what we have been through, where we have come from, why we are here. As we do this, emotional healing will naturally follow."
It made me think and I am going to conduct a sort of experiment and see if it works, I am going to re-read this paragraph everytime I start to feel overwhelmed and frustrated, as always I will keep you all informed as too my progress.
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